Fitness

Milwaukee Organizations to Donate to in 2023 – Milwaukee Magazine

Posted by November 27, 2023

For the fourth year, Milwaukee Magazine is partnering with Wisconsin Philanthropy Network to spread the word about local nonprofits and charitable groups tha

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The BRAT diet: All of your questions about this popular…

Posted by November 27, 2023

Rex Pickar / Unsplash While we hope you aren’t feeling queasy, this guide to the BRAT diet will help if you find yourself needing a rescue remedy for nau

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Alicia Morgans, MD, on Prostate Cancer in Older Men

Posted by November 27, 2023

Most men diagnosed with prostate cancer are older than 65. In clinical trials, however, the participants tend to be younger and more fit than real-

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Stories – Fall 2023 Magazine – From us, to you:…

Posted by November 27, 2023

Growing up, Mike Sennott ’09 often dreamed of playing video games that didn’t exist yet. Before, during, and after his time on College Hill, he worked tir

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You Can Do These 6 Jobs With An Exercise Science…

Posted by November 27, 2023

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations.

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Apple Fitness+ vs. Peloton Buyer’s Guide

Posted by November 27, 2023

Apple's fitness streaming service, Apple Fitness+, continues to be a strong competitor to Peloton, a well-established service that has become a significant play

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AMRAP guide: what it means + 4 workouts

Posted by November 27, 2023

We say 'AMRAP', you say 'HUH?' Another one of fitness' favourite acronyms, meaning 'as many rounds or reps as possible' within a given time, an AMRAP workout ma

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Master the Art of No-Equipment Home Workouts for Men

Posted by November 27, 2023

When you think of a diligent fitness routine, heavy gym machines and fancy workout gear might come to mind. However, the truth is that your body itself is the f

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A Comprehensive Guide to Home-Based Workouts

Posted by November 27, 2023

Staying active doesn’t always imply a gym membership or pricey equipment. You can shape up your health right on the living room floor. But, where to start? Ou

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Our “No Gym Required: Kettlebells Guide” Is 28% Off On…

Posted by November 27, 2023

From the experts at Men’s Health comes the ultimate program designed to help you burn fat, build muscle, and get seriously fit in just 30 days—without ever

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