RENO, Nev. (KOLO) – Northern Nevada Public Health is announcing a new partnership with Kindred Health Coaching to promote fitness in women.
Anything but the Gym is a four-week fitness program that introduces 150 minutes of physical activity as recommended by the Physical Activity Guidelines for Americans, and includes weekly:
“NNPH is pleased to support this initiative as it helps individuals overcome common barriers that may prevent them from achieving optimal health and wellbeing,” said District Health Officer Chad Kingsley. “This initiative is available to all women and helps individuals prioritize physical activity, which is key in reducing the risk of developing chronic diseases such as diabetes, stroke, and heart disease, which is the No. 1 cause of death in Washoe County, the state, and the nation.”
The program is currently available at no cost to residents of Washoe County for a limited time. Those interested are asked to fill out and send an interest form here.
“I created Anything but the Gym after my own struggles with chronic illness,” said Norma Kea, Founder of Kindred Health Coaching. “Surviving a stroke in 2020 and regaining my health inspired me to help other women achieve their health goals. Anything but the Gym offers the guidance and support people need to be successful and can be done from the comfort of their home whenever they have time during the week.”
Copyright 2024 KOLO. All rights reserved.
Tracy Anderson and Megan Roup have agreed to a confidential settlement claim over breach of contract. Jennifer Graylock Top fitness pros Tracy And
The Lafayette Police Department plans a Recruiting Physical Fitness Assessment Event this weekend. The event will be Saturday, October 19, 2024 from 08:00 am to
BUTTE — The developer of the new Cornerstone Plaza under construction on Harrison Avenue in Butte announced some of the businesses that will be opening up at
GUILFORD, CT — Anytime Fitness, the health club chain with 23 locations around Connecticut and thousands across the globe, is "coming soon" to Guilford and 89