If anyone was to peek inside my closet or dresser drawers, they’d be able to guess that I’ve been a yoga and group fitness instructor for the past decade-plus without a second glance. They might not even need to snoop behind closed doors: as soon as you walk into my home, you’re met with a host of fitness equipment I’ve collected over the years. I’ve also coached my son’s soccer team for the past six years, and as you can imagine I’ve collected quite a bit of gear in that regard as well. All that to say, I’m never surprised when people ask me where I got my latest workout set, or what home gym equipment I’d recommend, or when fellow soccer coaches ask for recommendations on training equipment or protective gear for their players. I know my fitness products.
That makes the holiday season particularly fun for me. Of course, not all of my friends and family want a wellness-y gift. But when they do, my expertise comes in super handy. All I have to do is think about my personal favorite products, then consider my recipient — are they a fitness beginner? A gym class queen? A yogi? A runner? A fellow instructor?
Stay with me as I take you on a ride through my must-have products from Alo Yoga, Amazon, and more. These are all things I’ve not only purchased for myself but for family and friends as well. Whether you’re shopping for a loved one who’s looking to stay cute while they workout, develop an exercise habit, add to their home gym collection, or take their training to the next level, you’ll find a gift recommendation that’s sure to elicit an, “I needed this!” And what better reaction could you ask for?
Yaslen Clemente isn't just an influencer—she's a fitness powerhouse. The social media star is known for her intense workouts, and she recently sha
Samantha Espineira knows how to turn heads, both on and off the runway. The successful model and Instagram influencer regularly shares breathtaking
Best Health Tracker: Oura Ring 3Why We Love It: I’ve tried many, many fitness trackers—but I tend not to stick with one watch or band for very long. I’ve
A new study has debunked a popular TikTok wellness trend called cycle syncing, which claims that tailoring a workout routine to match the hormonal changes that