Fitness

Wrexham gym owner predicted twins while in coma after Hyrox

Keenan recalls "a whole other life" while unconscious - now his real life has an uncanny resemblance.

Daily pill helps keep weight off after stopping obesity jabs

In the US, where it is available, the price is cheaper than current injectables, at around $149 per month for the lowest dose, compared...

‘My postpartum body should not be a talking point on social media’

Mum-of-two Cat Jane says some social media followers have "bullied" her post-baby body.

Special needs focus at Rugby boxer’s ‘dream’ gym

Bobby Brannen, from Rugby, specialises in helping young people with special educational needs.

Concern ‘dangerous’ performance enhancers are being sold online

UK Anti-Doping have published research into SARMs being sold on social media platforms. The survey found a third of people aged 16-25 see ads...

Hornsea and Goole asthma programme to help children exercise

The project aims to improve activity levels among 10 to 18-year-olds who have asthma.

‘I stand in my pants on the internet so other mums feel less alone’

Mother-of-two Beth Chadwick has an online fitness channel with almost 300,000 subscribers.

The AI fitness instructors selling unreal gains

A BBC investigation has uncovered misleading fitness adverts featuring AI‑generated characters.

Amandaland: That friend who’s ‘training’ for a challenge

In Amandaland Series 2, Amanda takes on the 'Senuous Toned to 10k challenge'.

Worcester fitness instructor Lynne Thompson, 79, still loves her job

Worcester's Lynne Thompson says some people who were there at the beginning still go to her classes.

What are the benefits of vibration plates?

Can Vibration Plates help with fitness, bone density, and even lymphatic drainage?

How can you improve your balance?

Chris and Xand continue their conversation with physiotherapist and vestibular rehabilitation specialist, Maggie Stacey.

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