Fitness

The Cast of ‘Too Hot to Handle’ Season 4: Your…

Posted by December 8, 2022

Too Hot to Handle has returned just in time for viewers to snuggle up on the couch and dream of warm Caribbean weather. The Netflix reality show is famous for

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71 Things to Do in the Montclair + North Jersey…

Posted by December 7, 2022

Essex County is gearing up for Christmas, Hannukah, and all the other holidays at this festive time of year. This week’s local Montclair + North Jersey ar

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Older Driver Safety Awareness week helps keep seniors safe on…

Posted by December 7, 2022

Volunteer through Aging Resources to provide transportation to seniors in Douglas CountyInformation courtesy of the Colorado Department of Transportation The Co

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How To Do a Barbell Squat, According to Trainers

Posted by December 7, 2022

Squats have all kinds of benefits, from strengthening muscles to increasing endurance and helping with weight loss, but even some of the most seasoned gym

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Oura ring 3 vs Whoop 4.0: Which is the best…

Posted by December 7, 2022

Fitness trackers come in all shapes and sizes, and two of the most popular fitness trackers on the market will blend in with your jewellery. If you want to kee

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Dallas Marathon traffic: Your neighborhood guide to avoiding or joining…

Posted by December 6, 2022

Be a sport: This was shot at the Turkey Trot last year, but you can bet that they, or their equivalent, will be on the streets this Marathon Sunday. (By Ch

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Dallas Marathon traffic: Your neighborhood guide to avoiding or joining…

Posted by December 6, 2022

Dallas Marathon in 2015 by Benjamin Hager for the Advocate Marathon weekend is upon Dallas. And there is much more to it than Sunday’s 26.2 mile footrace

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Winter arts and recreation programming registration begins December 13

Posted by December 6, 2022

Photo 45893809 © Rafael Ben Ari | Dreamstime.com By rdnewsNOW Staff My Activity Guide

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The best places to visit in Southern California: A short…

Posted by December 6, 2022

Beautiful coastlines, relaxing beach fronts, bustling cities and delicious food — these are only a few of the many charms that Southern California has to offe

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Get a Sneak Peak at the ‘Born to Run’ Guys’…

Posted by December 6, 2022

Jo Savage; MH illustrationEVER SINCE BORN TO RUN CAME OUT, I’ve gotten messages from all over the world, many saying exactly the same thing:Thank you! You cha

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