Fitness giant Technogym announced the launch of an innovative new set of connected dumbbells powered by AI this week.
The Technogym Connected Dumbbells are designed for at-home strength training and pack in 12 sets of weight into one size. Weight ranges from 2kg to 24 kg (in 2kg increments) providing a broad range for at-home workouts. The weight is calibrated by rotating the handle, and the mechanism moves with a very satisfying click.
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A new study has debunked a popular TikTok wellness trend called cycle syncing, which claims that tailoring a workout routine to match the hormonal changes that
